
一 | 北京时间8月21日消息,日前,前金州勇士队中锋贾维尔·麦基近日回忆了自己效力金州勇士时期的训练方式。

二 | 他透露,当时自己的个人训练重点几乎全部放在体能上,而不是开发投篮技术。原因很简单:勇士根本不需要他去投跳投。
麦基表示,勇士对他的场上职责非常明确。
“我效力勇士的时候,几乎没怎么进行其他训练。我就是练体能,大量地练体能。 (ECNS) -- The 3,600-tonne research vessel Tan Kah Kee, operated by Xiamen University, docked for the first time in Kota Kinabalu, capital of Malaysia’s Sabah state, offering a two-day free visit for local residents starting Thursday. Jointly organized by the Sabah state government, Xiamen University and Xiamen University Malaysia, the open day event allows visitors to learn about marine exploration, deep-sea research and international scientific cooperation. Dubbed Xiamen University’s “campus on the sea,” the vessel is equipped for research in marine biology, geology, chemistry, geophysics and other fields. Chinese Consul General in Kota Kinabalu Zhu Xinglong said the visit has created a new platform for marine science cooperation and youth exchanges between China and Sabah, while promoting bilateral collaboration in science, education and culture. Since entering service, the vessel has sailed more than 20,000 nautical miles and hosted over 500 students and teachers from 22 institutions. After the event, it will head to Port Klang for a joint research training mission involving 33 participants from 13 institutions. (By Intern Lin Qiaochu, Zhang Dongfang)
。因为我当时想的是,如果我在场上投一个跳投,他们他妈马上就会把我换下去。那我为什么还要练跳投?”
“所以我基本上全是体能训练,因为那就是他们希望我做的事。掩护、顺下、来回冲刺、接空接。追梦、斯蒂芬、克莱,他们都会给我传空接。所以我就想,我没必要在这里练跳投。练它干什么?”
麦基的这番话也反映出勇士当时对球员角色的明确划分。

三 | 作为一名传统中锋,他并不需要承担外线投射或自主进攻任务,而是将更多精力投入到体能储备以及适应球队的快速攻防节奏中。
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Published on:18:52:29